PregBiotics

GBS Shield

Day 21 of 21 · 0 day streak 🔥

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completed
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This program does not replace GBS screening at 35–37 weeks. Discuss all supplements and this protocol with your OB/gynae before starting. GBS status requires a clinical swab — this program supports microbiome health only.

Week 3

Day 21

1 days remaining in your program

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Program complete! Well done. Please continue PregBiotics through delivery and into breastfeeding — the microbiome benefits continue for you and your baby.

Program complete. Continue your gut-healthy diet through delivery.

✅ Include

• Continue probiotic foods daily

• Fibre-rich whole foods

• Anti-inflammatory fats

✗ Avoid

• There's no end date to gut-healthy eating — carry these habits forward!

📋 OB Discussion Prompt Due

Head to the OB Prompts tab for your Week 3 discussion points — ready to use at your next appointment.